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Calories in Idahoan Mashed Potatoes, Nacho Cheese

Idahoan Nutrition Facts and Calories
Idahoan Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 780g 32.5%
Total Carbohydrate 20g 6.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 2g 7%
Vitamin A 100IU 2%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

IDAHO POTATOES, SALT, VEGETABEL OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, SUNFLOWER, COTTONSEED, CANOLA), WHEY, CORN SYRUP SOLIDS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, TOMATO POWDER, NONFAT DRY MILK, MONO AND DIGLYCERIDES, CALCIUM STEARYOL LACTYLATE, NATURAL AND ARTIFICIAL YEAST EXTRACT, SPICES, ANNATTO EXTRACT, DEHYDRATED GARLIC, ARTIFICIAL COLOR, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), DEHYDRATED ONION, PAPRIKA EXTRACT, SODIUM BISULFITE (PRESERVE FRESHNESS), CITRIC ACID (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS), AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.
100 Calories
  • Fat
    2g
  • Carbs
    20g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
76%
Protein
7%
Fat
17%