Calories in Idahoan Mashed Potatoes, Flavored, Baby Reds, Roasted Garlic & Parmesan
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 3g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 40mg | 3.1% |
| Iron | 0.4mg | 2.2% |
| Potassium | 290mg | 6.2% |
|
Idaho Potatoes (a Blend of Russet and Red Varieties), Maltodextrin, Parmesan Cheese Blend [(Partially Skimmed Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Salt, Lactic Acid], Coconut Oil, Salt, Corn Syrup Solids, Partially Hydrogenated Oil (Contains One or More of the Following: Soybean, Cottonseed, Sunflower), Sugar, Nonfat Dry Milk, Mono and Diglycerides, Sodium Caseinate, Modified Food Starch, Hydrolyzed Soy Protein, Calcium Stearoyl Lactylate, Natural and Artificial Flavor (Including Natural Smoke and Garlic Flavor), Parsley, Garlic Powder, Spice, Artificial Color, Sodium Acid Pyrophosphate (to Maintain Freshness), Dipotassium Phosphate, Tricalcium Phosphate, Sodium Bisulfite (to Maintain Freshness), Disodium Inosinate, Disodium Guanylate, Citric Acid (to Maintain Freshness), Mixed Tocopherols (Vitamin E) (to Maintain Freshness) and Less than 2% Silicon Dioxide Added as an Anti-Caking Agent. Gluten free. |
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Fat2.5g
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Carbs20g
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Fiber1g
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Protein3g
Calorie Burn Time
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Running7.7 minutes
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Jogging10.2 minutes
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Hiking15.2 minutes
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Cycling18.9 minutes
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Swimming19.6 minutes
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Walking29.5 minutes