Calories in Idahoan Creamy Potato Soup
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 1040g | 43.3% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 2g | 8% |
| Sugars | 8g | 40% |
| Protein | 3g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 9mg | 15% |
| Calcium | 104mg | 8% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Idaho Potatoes (Including Red Varieties), Sour Cream (Cultured Cream, Nonfat Dry Milk), Corn Syrup Solids, Whey, Modified Food Starch, Vegetable Oil (Contains One Or More of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Salt, Reduced Lactose Whey, Cheddar and Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Textured Vegetable Protein, Autolyzed Yeast Extract, Dehydrated Garlic, Natural Flavors (Including Smoke), Spices, Whey Protein Concentrate, Xanthan Gum, Dried Cayenne Pepper Sauce (Cayenne Pepper Sauce [Aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder], Maltodextrin, Natural Flavor), Hydrolyzed Soy Protein, Distilled Vinegar, Paprika Extract, Caramel Color, Dextrose, Annatto Extract, Red 3, Disodium Inosinate, Disodium Guanylate, Calcium Stearoyl Lactylate, Mono and Diglycerides, Sodium Acid Pyrophosphate (Preserve Freshness), Sodium Bisulfite (Preserve Freshness), Citric Acid (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), and Less Than 2% Silicon Dioxide Added As An Anticaking Agent. |
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Fat10g
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Carbs30g
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Fiber2g
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Protein3g
Calorie Burn Time
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Running15.5 minutes
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Jogging20.5 minutes
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Hiking30.4 minutes
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Cycling37.7 minutes
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Swimming39.3 minutes
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Walking58.9 minutes