Calories in Idahoan Loaded Baked Flavored Mashed Potatoes
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 500g | 20.8% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 3g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 40mg | 3.1% |
| Iron | 0.4mg | 2.2% |
| Potassium | 290mg | 6.2% |
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Idaho Potatoes, Partially Hydrogenated Oil (Contains One or More of the Following: Soybean, Sunflower, Cottonseed), Cheese Blend (Cheddar Cheese Blend), Reduced Lactose Whey, Whey, Partially Hydrogenated Soybean Oil, Maltodextrin, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Salt, Disodium Phosphate, Nonfat Dry Milk, Citric Acid, Lactic Acid, Artificial Color (Including F D & C Yellow 5 and 6), Bleu Cheese (Milk, Salt, Cheese Cultures, Enzymes), Disodium Phosphate), Parmesan Cheese (Partially Skimmed Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Romano Cheese (Partially Skimmed Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate), Salt, Corn Syrup Solids, Nonfat Dry Milk, Whey Powder, Coconut Oil, Textured Vegetable Protein (Soy Flour, Caramel Color, F D & C Red 3), Sugar, Mono And Diglycerides, Sodium Caseinate, Dehydrated Onion, Sour Cream (Cultured Cream and Nonfat Milk), Hydrolyzed Vegetable Protein (Corn Gluten, Wheat Gluten and Soy), Calcium Stearoyl, Lactylate, Autolyzed Yeast, Natural and Artificial Flavors, Dipotassium Phosphate, Chives, Spices, Natural Smoke Flavor, Lecithin, Artificial Color (Including F D & C Yellow 5 and 6), Sodium Acid Pyrophosphate, Citric Acid, Disodium Inosinate, Disodium Guanylate, Sodium Bisulfite, Mixed Tocopherols (Vitamin E), and Less than 2% Silicon Dioxide Added as an Anti-Caking Agent. |
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Fat2.5g
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Carbs19g
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Fiber1g
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Protein3g
Calorie Burn Time
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Running7.7 minutes
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Jogging10.2 minutes
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Hiking15.2 minutes
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Cycling18.9 minutes
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Swimming19.6 minutes
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Walking29.5 minutes