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Calories in Icon Meals Protein Popcorn, Cereal Milk

Icon Meals Nutrition Facts and Calories
Icon Meals Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 1.8mg 0.6%
Sodium 120g 5%
Total Carbohydrate 32g 10.7%
Dietary Fiber 2g 8%
Sugars 15g 40%
Protein 10g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Candied Popcorn (Air Popped Popcorn, Sugar, Corn Syrup Solid, Artificial Flavoring (Water, High Fructose Corn Syrup, Glycerin, Sugar, Modified Foods Starch, Sodium Benzoate, Potassium Sorbate, Carrageenan, Xanthan Gum, Citric Acid), Salt, Cream of Tartar, Caramel Set (Stearin, Soy Lecithin), Free and Easy (Soybean Oil, Soybean Lecithin), May Contain One or More of the Following: FD&C Red 3 (E127), Red 40 (E129), Yellow 5 ( E102), Yellow 6 (E110), Blue 1 (E133) or Blue 2 (E132), White Chocolate (Sugar, Palm Kernel Oil, Non-Fat Milk, Sweet Dairy Whey (Milk), Lactose (Milk), Milk Fat, Buttermilk, Sodium Caseinate (Milk), Soy Lecithin - an Emulsifier, Hydrogenated Palm Oil, Artificial Flavors, Ghost Protein, Whey Protein Isolate, Corn Oil.
240 Calories
  • Fat
    8g
  • Carbs
    32g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
53%
Protein
16%
Fat
31%