Calories in Icon Meals Chicken, Rice & Veggie Mix

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 470g 19.6%
Total Carbohydrate 44g 14.7%
Dietary Fiber 7g 28%
Sugars 2g 40%
Protein 39g 39%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

400 Calories
  • Fat
    7g
  • Carbs
    44g
  • Fiber
    7g
  • Protein
    39g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
45%
Protein
39%
Fat
16%