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Calories in Iceland Southern Fried Chicken Breasteaks

Iceland Nutrition Facts and Calories
Iceland Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 188.93 Cal
%DV*
Total Fat 9.4g 14.5%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 13.7g 4.6%
Dietary Fiber 1.7g 6.8%
Sugars 1.1g 40%
Protein 11.6g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
188.93 Calories
  • Fat
    9.4g
  • Carbs
    13.7g
  • Fiber
    1.7g
  • Protein
    11.6g

Calorie Burn Time

How long would it take to burn off 188.93 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.6 minutes
  • Hiking
    26.1 minutes
  • Cycling
    32.4 minutes
  • Swimming
    33.7 minutes
  • Walking
    50.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
188.93
Cal
Carbohydrate
30%
Protein
24%
Fat
46%