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Calories in Iceland Breaded Whitefish Fillets

Iceland Nutrition Facts and Calories
Iceland Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 201.35 Cal
%DV*
Total Fat 8.9g 13.7%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 18.3g 6.1%
Dietary Fiber 0.9g 3.6%
Sugars 0.5g 40%
Protein 11.5g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
201.35 Calories
  • Fat
    8.9g
  • Carbs
    18.3g
  • Fiber
    0.9g
  • Protein
    11.5g

Calorie Burn Time

How long would it take to burn off 201.35 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.8 minutes
  • Hiking
    27.8 minutes
  • Cycling
    34.5 minutes
  • Swimming
    36.0 minutes
  • Walking
    53.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
201.35
Cal
Carbohydrate
37%
Protein
23%
Fat
40%