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Calories in Iceland Mackerel Fillets

Iceland Nutrition Facts and Calories
Iceland Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 288.05 Cal
%DV*
Total Fat 23.3g 35.8%
Saturated Fat 9.5g 47.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 1.4g 0.5%
Dietary Fiber 0.4g 1.6%
Sugars 0g 40%
Protein 18.6g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
288.05 Calories
  • Fat
    23.3g
  • Carbs
    1.4g
  • Fiber
    0.4g
  • Protein
    18.6g

Calorie Burn Time

How long would it take to burn off 288.05 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.2 minutes
  • Jogging
    26.8 minutes
  • Hiking
    39.8 minutes
  • Cycling
    49.4 minutes
  • Swimming
    51.4 minutes
  • Walking
    77.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
288.05
Cal
Carbohydrate
2%
Protein
25%
Fat
73%