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Calories in Iceland Garlic & Herb Chicken Kievs

Iceland Nutrition Facts and Calories
Iceland Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 304.53 Cal
%DV*
Total Fat 19.5g 30%
Saturated Fat 7.3g 36.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 15.1g 5%
Dietary Fiber 0g 0%
Sugars 0.9g 40%
Protein 17.4g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
304.53 Calories
  • Fat
    19.5g
  • Carbs
    15.1g
  • Fiber
    0g
  • Protein
    17.4g

Calorie Burn Time

How long would it take to burn off 304.53 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.4 minutes
  • Jogging
    28.4 minutes
  • Hiking
    42.1 minutes
  • Cycling
    52.2 minutes
  • Swimming
    54.4 minutes
  • Walking
    81.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
304.53
Cal
Carbohydrate
20%
Protein
22%
Fat
58%