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Calories in Iceland Crackling Pork Leg Joint

Iceland Nutrition Facts and Calories
Iceland Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 211.86 Cal
%DV*
Total Fat 9.5g 14.6%
Saturated Fat 3.6g 18%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 440g 18.3%
Total Carbohydrate 2.4g 0.8%
Dietary Fiber 0.7g 2.8%
Sugars 0.6g 40%
Protein 28.9g 54%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
211.86 Calories
  • Fat
    9.5g
  • Carbs
    2.4g
  • Fiber
    0.7g
  • Protein
    28.9g

Calorie Burn Time

How long would it take to burn off 211.86 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.9 minutes
  • Jogging
    19.7 minutes
  • Hiking
    29.3 minutes
  • Cycling
    36.3 minutes
  • Swimming
    37.8 minutes
  • Walking
    56.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
211.86
Cal
Carbohydrate
5%
Protein
54%
Fat
41%