- 1 categories in total
- 98 food items
Calories in Iberia
Browse all the foods and products from Iberia and get their nutritional information.
Others
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100% Extra Virgin Olive Oil
1 tbsp (14 g)
|
120 Cal | |
|
100% Natural Coconut Water
8 fl oz (240 ml)
|
40 Cal | |
|
Acai & Watermelon
8.5 fl oz (250 ml)
|
90 Cal | |
|
Agua De Coco
8 fl oz (240 ml)
|
60 Cal | |
|
Agua de Coco, 100% Pure
1 pack (330 ml)
|
60 Cal | |
|
Ajo Garlic Plantanitos Plantain Chips
0.99 oz (28 g)
|
136 Cal | |
|
Aloe Drink with Chia, Mango
8.5 fl oz (250 ml)
|
110 Cal | |
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Aloe Drink, with Chia Pineapple
8.5 fl oz (250 ml)
|
106 Cal | |
|
Aloe Vera Drink
8.5 fl oz (250 ml)
|
93 Cal | |
|
Aloe Vera Drink, Coconut
8.5 fl oz (250 ml)
|
93 Cal | |
|
Aloe Vera Drink, Mango
8.5 fl oz (250 ml)
|
105 Cal | |
|
Aloe Vera Drink, Pineapple
8.5 fl oz (250 ml)
|
100 Cal | |
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Aloe Vera Drink, Strawberry
8.5 fl oz (250 ml)
|
88 Cal | |
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Basmati Rice
100 gm
|
352 Cal | |
|
Black Beans
0.5 cup (130 g)
|
110 Cal | |
|
Black Beans in Sauce with Herbs, Premium
0.5 cup (128 g)
|
90 Cal | |
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Black Beans, Organic
0.5 cup (130 g)
|
130 Cal | |
|
Black Eyed Peas
0.5 cup (135 g)
|
60 Cal | |
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Bonito Fritada in Zesty Tomato Sauce
2 oz (57 g)
|
197 Cal | |
|
Brown Rice, Long Grain
0.25 cup (uncooked) (42 g)
|
150 Cal | |
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Brown Sugar
100 g
|
360 Cal | |
|
Chicharos Amarillos Partidos, Yellow Split Peas
0.25 cup dry (45 g)
|
110 Cal | |
|
Chickpeas, Garbanzos
0.25 cup dry (45 g)
|
110 Cal | |
|
Cockles, in Brine
0.25 cup (55 g)
|
50 Cal | |
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Cocktail Onions
1 oz (28 g)
|
5 Cal | |
|
Coconut Cream
20 ml (20 ml)
|
40 Cal | |
|
Coconut Water
0.5 can (250 ml)
|
80 Cal | |
|
Cooked Ham
2 oz (56 g)
|
100 Cal | |
|
Crackers
5.5 crackers (30 g)
|
140 Cal | |
|
Elbow Macaroni
0.5 cup (65 g)
|
240 Cal | |
|
Enriched Long Grain Parboiled Rice
0.66 cup (55 g)
|
186 Cal | |
|
Evaporated Coconut Milk
2 tbsp (30 ml)
|
30 Cal | |
|
Extra Virgin Olive Oil
1 tbsp (15 ml)
|
120 Cal | |
|
Fidelini Fideos
3 pieces (62 g)
|
230 Cal | |
|
Grape Seed Oil
1 tbsp (15 ml)
|
130 Cal | |
|
Green Split Peas
0.25 cup dry (45 g)
|
110 Cal | |
|
Guava Paste
1 slice (40 g)
|
120 Cal | |
|
Hearts of Palm
1 piece with liquid (106 g)
|
35 Cal | |
|
Instant Oats
0.5 cup dry (40 g)
|
143 Cal | |
|
Instant Oats, Avena
0.5 cup dry (40 g)
|
143 Cal | |
|
Jasmin Rice
0.25 cup (45 g)
|
157 Cal | |
|
Jasmine Brown Rice
0.25 cup (45 g)
|
150 Cal | |
|
Jasmine Long Grain RIce
0.25 cup (45 g)
|
157 Cal | |
|
Lemon Juice
1 tsp (5 ml)
|
0 Cal | |
|
Lentils
0.25 cup dry (32 g)
|
70 Cal | |
|
Light Meat Tuna in Tomato Sauce
0.25 cup (55 g)
|
70 Cal | |
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Linguini
2 oz (56 g)
|
210 Cal | |
|
Long Grain Rice
0.25 cup dry (45 g)
|
150 Cal | |
|
Mayonnaise
1 tablespoon (13 g)
|
90 Cal | |
|
no sugar added guava paste
1 slice
|
40 Cal | |
|
Olive Oil, Extra Virgin
1 tbsp (15 ml)
|
130 Cal | |
|
Organic 100% Natural Cooking Milk
80 ml (80 ml)
|
150 Cal | |
|
Paella, Valencian Style
2.5 oz (70 g)
|
250 Cal | |
|
Palmeritas Cookies
5 cookies (27.5 g)
|
130 Cal | |
|
Paraboiled Rice
0.25 cup dry (47 g)
|
170 Cal | |
|
Parboiled Brown Rice
0.25 cup uncooked (50 g)
|
167 Cal | |
|
Parboiled Rice
0.25 cup dry (45 g)
|
150 Cal | |
|
Parbroiled Brown Rice
0.25 cup uncooked (50 g)
|
167 Cal | |
|
Pink Beans
0.25 cup dry (38 g)
|
70 Cal | |
|
Pinto Beans
0.25 cup dry (36 g)
|
60 Cal | |
|
Pitted Black Olives Medium
5 olives (15 g)
|
20 Cal | |
|
Platain Snacks Patacones
6 chips (28 g)
|
140 Cal | |
|
Platanitos Lightly Salted Plantain Chips
1 oz (28 g)
|
160 Cal | |
|
Platanitos Salted Plantain Sticks
1 oz (28 g)
|
140 Cal | |
|
Premium Cannellini Beans
0.5 cup drained (120 g)
|
130 Cal | |
|
Premium Select Spanish Alcaparrado Manzanilla Olives & Minced Pimiento & Capers
2 tbsp. olives (15 g)
|
25 Cal | |
|
Premium Select Spanish Salad Olives, Manzanilla Olives & Minced Pimiento
2 tbsp olives (15 g)
|
25 Cal | |
|
Red Lentils
198 g (198 g)
|
230 Cal | |
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Rice & Black Beans
45 g (45 g)
|
60 Cal | |
|
Rigatoni
0.75 cup (61 g)
|
230 Cal | |
|
Salsa Picante Hot Sauce
1 tsp (5 ml)
|
0 Cal | |
|
Salsa Picante, Hot Sauce
1 tsp (5 ml)
|
0 Cal | |
|
Sardines in Tomato Sauce
1.5 sardine (56 g)
|
70 Cal | |
|
Sardines, in Hot Tomato Sauce
1 can (155 g)
|
140 Cal | |
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Seda Red Beans
0.25 cup dry (38 g)
|
70 Cal | |
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Skinless and Boneless Sardines in Water
1 can drained (82 g)
|
130 Cal | |
|
Small Red Beans
0.25 cup dry (36 g)
|
60 Cal | |
|
Snack Crackers
12 pieces (31 g)
|
150 Cal | |
|
Soursop Aloe Vera Drink
8.5 fl oz (250 ml)
|
93 Cal | |
|
Spaghetti
0.13 pkg (56 g)
|
210 Cal | |
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Spanish Manzanilla Olives, Stuffed with Minced Pimiento
5 olives (15 g)
|
25 Cal | |
|
Spanish Marinade Mojo Criollo
1 tbsp (15 ml)
|
0 Cal | |
|
Spanish Queen Olives
2 olives (16 g)
|
25 Cal | |
|
Stuffed Squid In Ink Sauce
2 oz (57 g)
|
74 Cal | |
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Sugar
1 tsp (4 g)
|
16 Cal | |
|
Sunflower Oil & Avocado Oil
1 tbsp (15 ml)
|
120 Cal | |
|
Sunflower Oil & Extra Virgin Olive Oil
1 tbsp (15 ml)
|
120 Cal | |
|
Sunflower Oil & Grape Seed Oil
1 tbsp (15 ml)
|
130 Cal | |
|
Sunflower Oil, Extra Virgin Olive Oil & Grape Seed Oil with Omega 3
1 tbsp (15 ml)
|
120 Cal | |
|
Sweetened Condensed Milk
2 tbsp (30 ml)
|
130 Cal | |
|
Total Seasoning Bread Crumbs
0.25 cup (28 g)
|
110 Cal | |
|
Valencian Rice
0.25 cup (45 g)
|
160 Cal | |
|
Vanilla Wafers
4 pieces (28 g)
|
140 Cal | |
|
Wafers Chocolate
4 cookies (30 g)
|
140 Cal | |
|
Whole Baby Corn
6 pieces (0 g)
|
24 Cal | |
|
Yellow Corn Meal
3 tbsp (33 g)
|
120 Cal | |
|
Yellow Rice, Spanish Style
56 g (56 g)
|
175 Cal | |
|
Yellow Split Peas
0.25 cup dry (45 g)
|
110 Cal |