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Calories in Ian's Fish Fillet, Herb Crusted

Amount Per Serving	140 Cal
%DV*
Total Fat	5g	7.7%
Saturated Fat	0g	0%
Trans Fat	0g	%
Cholesterol	20mg	6.7%
Sodium	380g	15.8%
Total Carbohydrate	16g	5.3%
Dietary Fiber	1g	4%
Sugars	2g	40%
Protein	6g	18%
Vitamin A	100IU	2%
Vitamin C	1.2mg	2%
Calcium	26mg	2%
Iron	0.36mg	2%
Potassium	0mg	0%
Wild Pollock Filet, Gluten Free Breading (modified potato starch, tapioca starch, white corn flour, sugar, salt, contains two percent or less of: yeast, xanthan gum, onion powder, garlic powder, monoglycerides, modified cellulose gum, spices, natural flavor, yeast extract, ascorbic acid), Gluten Free Batter [water, modified corn starch, rice flour, onion powder, garlic powder, salt, tapioca starch, dextrin, leavening (sodium acid phosphate, sodium bicarbonate), spice, dried torula yeast, natural flavor, xanthan gum, annatto extract]. Breading set in Non-GMO expeller pressed canola oil.

140 Calories

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

140

Cal

Carbohydrate

48%

Protein

18%

Fat

34%

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