Calories in Ian's Blueberry Pancrepes
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 11g | 40% |
| Protein | 3g | 7% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
WATER, BLUEBERRIES, EGGS, BROWN RICE FLOUR, DRIED CANE SYRUP, EXPELLER PRESSED CANOLA OIL, POTATO STARCH, CONTAINS LESS THAN 2% OF BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), CITRIC ACID, CORN STARCH, GELATIN, GUAR GUM, LEMON JUICE CONCENTRATE, NATURAL VANILLA FLAVOR, SEA SALT, SPICES, SUNFLOWER OIL, TAPIOCA STARCH, XANTHAN GUM. |
170 Calories
-
Fat6g
-
Carbs28g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
63%
Protein
7%
Fat
30%