Calories in I Heart Keenwah Quinoa Puffs, Aged Cheddar
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 6mg | 2% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 6g | 19% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.26mg | 7% |
| Potassium | 0mg | 0% |
|
QUINOA PUFF (ORGANIC QUINOA FLOUR, BROWN RICE FLOUR, WHITE RICE FLOUR, PEA PROTEIN CONCENTRATE), HIGH OLEIC SUNFLOWER OIL, SEASONING: ORGANIC WHEY, CHEDDAR CHEESE (CULTURED MILK, SEA SALT, ENZYMES), SALT, SPICES, PAPRIKA EXTRACT (COLOR), LACTIC ACID. |
130 Calories
-
Fat5g
-
Carbs14g
-
Fiber1g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
45%
Protein
19%
Fat
36%