Calories in I Heart Keenwah Chocolate Puffs

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 125g 5.2%
Total Carbohydrate 16g 5.3%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

ORGANIC FAIR TRADE CERTIFIED DARK CHOCOLATE (ORGANIC FAIR TRADE CERTIFIED CHOCOLATE LIQUOR, ORGANIC FAIR TRADE CERTIFIED DRIED CANE SUGAR, ORGANIC FAIR TRADE CERTIFIED COCOA BUTTER, ORGANIC NON-GMO SOY LECITHIN (EMULSIFIER), ORGANIC VANILLA EXTRACT), QUINOA PUFF (ORGANIC QUINOA FLOUR, BROWN RICE FLOUR, WHITE RICE FLOUR, PEA PROTEIN CONCENTRATE, BAKING POWDER), ORGANIC FAIR TRADE CERTIFIED COCONUT OIL, HIMALAYAN PINK SALT, ZEIN (VEGETABLE PROTEIN GLAZE).

140 Calories
  • Fat
    8g
  • Carbs
    16g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
43%
Protein
8%
Fat
49%