Calories in Hy-Vee Ham Salad

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1900g 79.2%
Total Carbohydrate 28g 9.3%
Dietary Fiber 0g 0%
Sugars 28g 40%
Protein 36g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

460 Calories
  • Fat
    28g
  • Carbs
    28g
  • Fiber
    0g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
22%
Protein
28%
Fat
50%