Menu With Nutrition > Grocery Foods > Hy-Vee > Flax Seeds

Calories in Hy-Vee Flax Seeds

Hy-Vee Nutrition Facts and Calories
Hy-Vee Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 72 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 4g 0.2%
Total Carbohydrate 4g 1.3%
Dietary Fiber 3g 12%
Sugars 260g 40%
Protein 3g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
72 Calories
  • Fat
    5g
  • Carbs
    4g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 72 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.1 minutes
  • Jogging
    6.7 minutes
  • Hiking
    10.0 minutes
  • Cycling
    12.3 minutes
  • Swimming
    12.9 minutes
  • Walking
    19.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
72
Cal
Carbohydrate
22%
Protein
16%
Fat
62%