Calories in Hungry-Man Chicken Alfredo, Cajun Style

Nutrition Facts

Amount Per Serving 620 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 1080g 45%
Total Carbohydrate 83g 27.7%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 29g 19%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 4.5mg 25%
Potassium 0mg 0%

COOKED PASTA (COOKED ENRICHED PENNE PASTA [WHEAT FLOUR {DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER], SOYBEAN OIL), SAUCE (WATER, PASTEURIZED MILK, CREAM [CREAM {MILK}, CARRAGEENAN], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS], MODIFIED CORN STARCH, PARMESAN CHEESE FLAVOR [GRANULAR AND PARMESAN CHEESES {MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, SALT, LACTIC ACID, CITRIC ACID], ENRICHED BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, ROMANO CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDER CELLULOSE], SUGAR, GARLIC POWDER, YEAST TORULA, ONION POWDER, PAPRIKA, CAYENNE PEPPER, BLACK PEPPER, THYME, WHITE PEPPER, CUMIN), COOKED WHITE CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT, CARRAGEENAN, SODIUM PHOSPHATES), CHEESE MIX (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE TO PREVENT CAKING], PAPRIKA).

620 Calories
  • Fat
    17g
  • Carbs
    83g
  • Fiber
    4g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 620 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.6 minutes
  • Jogging
    57.8 minutes
  • Hiking
    85.7 minutes
  • Cycling
    106.3 minutes
  • Swimming
    110.7 minutes
  • Walking
    166.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
620
Cal
Carbohydrate
55%
Protein
19%
Fat
26%