Calories in Hungry-Man Boneless Fried Chicken and Ham

Nutrition Facts

Amount Per Serving 630 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 5g 25%
Trans Fat 2.5g %
Cholesterol 70mg 23.3%
Sodium 1840g 76.7%
Total Carbohydrate 78g 26%
Dietary Fiber 5g 20%
Sugars 38g 40%
Protein 34g 20%
Vitamin A 200IU 4%
Vitamin C 12mg 20%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

Boneless Battered Fried Chicken Patties (Cooked White Meat Chicken, Water, Enriched Flour (Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Vegetable Oil (Partially Hydrogenated Soybean Oil [TBHQ and Citric Acid to Preserve Freshness]), Soy Protein Concentrate, Isolated Oat Product, Salt, Sodium Phosphate, Monosodium Glutamate, Dextrose, Spice Extract), Cooked Ham Water Added (Cured with Water, Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Ranch Mashed Potatoes Water, Dehydrated Potato Flakes (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Seasoning Sauce (Vegetable Oil (Partially Hydrogenated Soybean Oil [TBHQ and Citric Acid to Preserve Freshness] and/or Soybean Oil), Water, Mono and Diglycerides with BHT and Citric Acid to Protect Flavor, Beta Carotene for Color (Corn Oil, DL-Alpha-Tocopherol)), Ranch Seasoning (Salt, Sugar, Whey, Garlic Powder, Onion Powder, Autolyzed Yeast, Mustard, Modified Corn Starch, Canola Oil, Dehydrated Parsley, Safflower Oil, Lactic Acid, Spices, Natural Flavor, Salt, Dried Dairy Blend (Whey, Calcium Caseinate)), Corn, Apple Cranberry Dessert (Water, Sugar, Cranberries, Rehydrated Apples, Modified Food Starch, Dehydrated Apple Flakes, Orange Peel, Vanilla Extract (Corn Syrup, Ethyl Alcohol, Water), Seasoning (Spice, Dextrose, Spice Extractive)), Honey Bourbon Dipping Sauce (Water, Honey Bourbon Dip Mix (Brown Sugar, Sugar, Fructose, Corn Syrup Solids, Molasses Solids, Maltodextrin, Caramel Color *, Spices, Garlic Powder, Onion Powder, Tetrapotassium Pyrophosphate, Citric Acid, Artificial Bourbon Flavor [with Rice Oil, Natural Smoke Flavor], Honey, Natural Flavors, *Treated with Sulfiting Agents), Bourbon Whiskey, Modified Corn Starch, Contains 2% or Less of: Honey, Salt, Methylcellulose, Xanthan Gum, Natural Flavors (Natural Flavors), Dried Egg Yolks), Seasoning Sauce (Water, Sugar, Seasoning Sauce (Vegetable Oil (Partially Hydrogenated Soybean Oil [TBHQ and Citric Acid to Preserve Freshness], Soybean Oil), Water, Mono and Diglycerides with BHT and Citric Acid to Protect Flavor, Beta Carotene for Color (Corn Oil, DL-Alpha-Tocopherol)), Salt, Vegetable Oil (Partially Hydrogenated Soybean Oil [TBHQ and Citric Acid to Preserve Freshness] and/or Soybean Oil)). Contains 2% or Less of: Seasoning Sauce (Vegetable Oil (Partially Hydrogenated Soybean Oil [TBHQ and Citric Acid to Preserve Freshness] and/or Soybean Oil), Water, Mono and Diglycerides with BHT and Citric Acid to Protect Flavor, Beta Carotene for Color (Corn Oil, DL-Alpha-Tocopherol)).

630 Calories
  • Fat
    23g
  • Carbs
    78g
  • Fiber
    5g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 630 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.3 minutes
  • Jogging
    58.7 minutes
  • Hiking
    87.1 minutes
  • Cycling
    108.0 minutes
  • Swimming
    112.5 minutes
  • Walking
    168.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
630
Cal
Carbohydrate
48%
Protein
20%
Fat
32%