Calories in Hungry Jack Lemon Pepper Chicken Seasoning with Mashed Potatoes
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 2g | 8% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 9mg | 15% |
| Calcium | 26mg | 2% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Mashed Potatoes Ingredients: Potato (Dry), Cream Powder (Cream, Nonfat Milk, Sunflower Lecithin), Salt, Maltodextrin, Contains 2% or Less of the Following: Sugar, Butter, Dry Buttermilk, Onion Powder, Chives, Spice, Parsley Flakes, Canola Oil, Vegetable Mono and Diglycerides, Flavor Enhancer (Disodium Inosinate, Disodium Guanylate), Artificial Color, Sodium Acid Pyrophosphate, Freshness Preserved with Sodium Bisulfite, Citric Acid, BHA and BHT, Seasoning Ingredients: Salt, Spices, Citric Acid, Onion (Dry), Sugar, Garlic (Dry), Malic Acid, Natural Flavor, Lemon Juice, Ascorbic Acid, Extractives of Tumeric, Contains 2% or Less of the Following: Silicon Dioxide to Prevent Caking. |
100 Calories
-
Fat2g
-
Carbs19g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
75%
Protein
8%
Fat
17%