Calories in Hungry Jack Lemon Pepper Chicken Seasoning with Mashed Potatoes

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 480g 20%
Total Carbohydrate 19g 6.3%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 2g 8%
Vitamin A 100IU 2%
Vitamin C 9mg 15%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

Mashed Potatoes Ingredients: Potato (Dry), Cream Powder (Cream, Nonfat Milk, Sunflower Lecithin), Salt, Maltodextrin, Contains 2% or Less of the Following: Sugar, Butter, Dry Buttermilk, Onion Powder, Chives, Spice, Parsley Flakes, Canola Oil, Vegetable Mono and Diglycerides, Flavor Enhancer (Disodium Inosinate, Disodium Guanylate), Artificial Color, Sodium Acid Pyrophosphate, Freshness Preserved with Sodium Bisulfite, Citric Acid, BHA and BHT, Seasoning Ingredients: Salt, Spices, Citric Acid, Onion (Dry), Sugar, Garlic (Dry), Malic Acid, Natural Flavor, Lemon Juice, Ascorbic Acid, Extractives of Tumeric, Contains 2% or Less of the Following: Silicon Dioxide to Prevent Caking.

100 Calories
  • Fat
    2g
  • Carbs
    19g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
75%
Protein
8%
Fat
17%