Calories in Hungry Jack Complete Pancake & Waffle Mix, Buttermilk
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 0g | 0% |
| Sugars | 9g | 40% |
| Protein | 5g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 4mg | 22.2% |
| Potassium | 170mg | 3.6% |
|
Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Baking Powder (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Buttermilk, Contains 2% or Less of: Partially Hydrogenated Soybean Oil, Salt, Calcium Carbonate, Eggs, Corn Starch, Corn Syrup Solids, Colored with Yellow 5 and Red 40, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12. |
190 Calories
-
Fat1g
-
Carbs39g
-
Fiber0g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
85%
Protein
11%
Fat
4%