Calories in Hot Pockets Philly Steak & Cheese Sandwiches, Seasoned Crust

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 790g 32.9%
Total Carbohydrate 38g 12.7%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 9g 12%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Steak Ground & Formed Caramel Color Added [Contains up to 14% of Solution of Water, Salt, Seasoning [Autolyzed Yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Thiamine Hydrochloride, Beef Fat, and Succinic Acid], Sodium Phosphate, Potassium Chloride, Caramel Color), Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch [Ingredients Not in Regular Mozzarella Cheese], Cultures, Salt, Vitamin A Palmitate, Enzymes), Margarine (Partially Hydrogenated Soybean Oil, Palm Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Mono- and Diglycerides, Artificial Flavor, Soybean Lecithin, Potassium Sorbate and Citric Acid [Preservative], Colored with Annatto and Turmeric, Vitamin A Palmitate), Onions, Less than 2% of Seasoning (Corn Malto Dextrin, Whey, Wheat Flour, Palm Oil, Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Granular Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Sunflower Oil, Corn Syrup Solids, Methyl Cellulose, Buttermilk Powder, Lactic Acid, Natural Flavor, Xanthan Gum, Sodium Phosphate, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Disodium Phosphate, Disodium Inosinate & Guanylate, Sodium Caseinate, Extractives of Annatto, Extractives of Turmeric), Green Peppers, Red Peppers, Modified Food Starch, Seasoning (Buttermilk Powder, Nonfat Milk Solids, Parmesan Cheese [Part Skim Milk, Cheese Cultures, Salt, Enzymes], Whey, Corn Maltodextrin, Sugar, Autolyzed Yeast Extract, Salt, Natural and Artificial Flavor, Onion Powder, Garlic Powder, Titanium Dioxide, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Citric Acid, Disodium Guanylate, Disodium Inosinate, Whey Protein Concentrate, Sodium Phosphate, Spice, Succinic Acid, Butter [Cream, Salt], Extractives of Annatto, Lactic Acid, Extractives of Turmeric), Seasoning (Toasted Bread Crumbs [Wheat Flour, Sugar, Yeast, Soybean Oil, Salt], Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Salt, Whey, Dextrose, Dehydrated Onion, Natural Flavor, Soybean Oil, Garlic Powder, Reduced Lactose Whey, Disodium Phosphate, Citric Acid, Lactic Acid, Disodium Inosinate & Guanylate, Spice, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Extractives of Paprika & Annatto), Salt, Palm Oil (with Soy Lecithin, Artificial Flavor, Beta-Carotene [Color], Citric Acid [Preservative], Sugar, Partially Hydrogenated Palm Kernel Oil [with Soy Lecithin], Partially Hydrogenated Soybean Oil, Dough Conditioner (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Soy Lecithin, Artificial Butter Flavor (Maltodextrin, Artificial Flavors, Modified Corn Starch, Medium Chain Triglycerides), Dough Conditioner (Distilled Monoglycerides with Ascorbic Acid and Citric Acid [Antioxidants]), Whey, Soy Flour, Egg Whites, Soybean Oil.

310 Calories
  • Fat
    12g
  • Carbs
    38g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
51%
Protein
12%
Fat
37%