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Calories in Hot Pockets Chipotle Beef Empanada Crust Sandwich

Hot Pockets Nutrition Facts and Calories
Hot Pockets Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 430g 17.9%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 6g 11%
Vitamin A 750IU 15%
Vitamin C 2.4mg 4%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED HAMBURGER CRUMBLES (BEEF, SALT), BEEF FLAVORED BASE (WATER, DRIED BEEF STOCK, SALT, BACON FAT [TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR], CANOLA OIL, GARLIC PUREE, ROASTED PEPPER PUREE, SPICES, CORN OIL, SMOKED PAPRIKA, AUTOLYZED YEAST EXTRACT, SUGAR, NATURAL FLAVORS, MALTODEXTRIN, 2% OR LESS OF CHILI POWDER, LIME JUICE CONCENTRATE, CARAMEL COLOR, GARLIC POWDER, DRIED CHIPOTLE CHILES, CONCENTRATED BEEF STOCK, DISODIUM PHOSPHATE, GRILL FLAVOR [FROM VEGETABLE OIL], SMOKE FLAVOR, ENZYME MODIFIED CREAM, LACTIC ACID, CITRIC ACID), POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE [TO MAINTAIN NATURAL COLOR]), RED BELL PEPPERS, TOMATO PASTE, PASTRY MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, PALM OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SUGAR, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO/TURMERIC [COLOR], VITAMIN A PALMITATE), CHILE PEPPERS, ROASTED POBLANO CHILES, PALM OIL (PALM OIL, CITRIC ACID), 2% OR LESS OF ONIONS, WHEY, MODIFIED FOOD STARCH, APPLE CIDER VINEGAR, SUGAR, YEAST, SALT, FRACTIONATED PALM OIL, CALCIUM SULFATE, EGG WHITE, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL, GARLIC POWDER, L-CYSTEINE HYDROCHLORIDE, TRICALCIUM PHOSPHATE, ENZYMES, SOY FLOUR, METHYLCELLULOSE.
200 Calories
  • Fat
    8g
  • Carbs
    27g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
53%
Protein
11%
Fat
36%