Calories in Hot Pockets Applewood Bacon Egg & Cheese Sandwich

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 520g 21.7%
Total Carbohydrate 35g 11.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 12g 14%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

water, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, folic acid), bacon (applewood smoke bacon [cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite], bacon [cured with water, salt, sugar, sodium erythorbate, sodium nitrite, may contain potassium chloride, dextrose, smoke flavoring, sodium phosphates, potassium lactate, sodium diacetate, flavoring]), low fat mozzarella cheese ([pasteurized part skim milk, cultures, slat, enzymes], nonfat fat milk, modified food starch, annatto color), scrambled eggs (whole eggs, gelatin, skim milk, soy protein isolate with soy lecithin, soybean oil, egg whites, modified food starch, salt, liquid pepper extract, xanthan gum, butter flavor [clarified butter oil, lipolyzed butter oil, artificial flavor, annatto (color)], citric acid), margarine (partially hydrogenated soybean oil, palm oil, water, partially hydrogenated cottonseed oil, sugar, mono and diglycerides, artificial flavor, soybean lecithin, potassium sorbate, citric acid [preservatives], annatto and turmeric [color], vitamin a palmitate), seasoning (corn maltodextrin, whey, buttermilk powder, cheddar cheese [milk, cheese cultures, salt, enzymes], palm oil, salt, corn syrup solids, sugar, sunflower oil, modified corn starch, methyl cellulose, dehydrated garlic, citric acid, titanium dioxide, disodium phophate, sodium phosphate, lactic acid, blue cheese [milk, cheese cultures, salt, enzymes], sodium caseinate [milk], dipotassium phosphate, disodium inosinate & guanylate, natural and artificial flavor, extractives of paprika, extractives of turmeric), palm oil (with soy lecithin, artificial flavor, beta carotene), contains less than 2% of: modified food starch, sugar, dried whey, partially hydrogenated soybean oil, partially hydrogenated palm kernel oil, soy lecithin, dextrose, salt, dough conditioner (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), yeast, artificial flavor, sodium stearoyl lactylate, soy flour, dried egg whites.

330 Calories
  • Fat
    16g
  • Carbs
    35g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
42%
Protein
14%
Fat
44%