Calories in Hostess Ding Dongs, Molten Lava

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 30g 10%
Dietary Fiber 1g 4%
Sugars 22g 40%
Protein 1g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, COCOA, CORN SYRUP, PALM OIL, ANIMAL AND VEGETABLE SHORTENING (TALLOW, HYDROGENATED TALLOW, COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS: GLYCERIN, SOYBEAN OIL, FUDGE BASE (COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CORN SYRUP SOLIDS, PALM OIL, MONO- AND DIGLYCERIDES, SOY LECITHIN, SALT, CHOCOLATE LIQUOR, ARTIFICIAL FLAVOR), SOY LECITHIN, WHEY, BAKING SODA, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, DISTILLED MONOGLYCERIDES, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), DEXTROSE, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDE, CITRIC ACID, CELLULOSE GUM, WHEAT GLUTEN, POLYSORBATE 60, ENZYMES, MONOCALCIUM PHOSPHATE, ASCORBIC ACID.

200 Calories
  • Fat
    9g
  • Carbs
    30g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
58%
Protein
2%
Fat
40%