Calories in Hostess Blueberry Muffin

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 5g 25%
Trans Fat 0.5g %
Cholesterol 100mg 33.3%
Sodium 390g 16.2%
Total Carbohydrate 69g 23%
Dietary Fiber 1g 4%
Sugars 30g 40%
Protein 6g 4%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

sugar, enriched bleached wheat flour [flour, malted barley flour, reduced iron, b vitamins (niacin, thiamine mononitrate, riboflavin, folic acid)], whole eggs, blueberries, canola oil, water, egg whites, contains 2% or less of: soy lecithin, whey, modified corn starch, mono and diglycerides, leavenings (baking soda, sodium aluminum phosphate, aluminum sulfate), soybean oil, salt, sodium stearoyl lactylate, wheat gluten, natural and artificial flavor, polysorbate 60, nonfat milk solids, xanthan gum, calcium acetate, dextrose, guar gum, citric acid, wheat flour, sorbic acid.

560 Calories
  • Fat
    28g
  • Carbs
    69g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
50%
Protein
4%
Fat
46%