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Calories in Hostess Twinkies Red, White & Blue Sponge Cake

Hostess Twinkies Nutrition Facts and Calories
Hostess Twinkies Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 320g 13.3%
Total Carbohydrate 43g 14.3%
Dietary Fiber 0g 0%
Sugars 29g 40%
Protein 2g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, ANIMAL AND VEGETABLE SHORTENING (TALLOW, HYDROGENATED TALLOW, COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), SPRINKLES (SUGAR, DEXTROSE, WHEAT STARCH, CORN STARCH, CANOLA OIL, CELLULOSE GUM, RED 40 LAKE, BLUE 2 LAKE, RED 40, BLUE 1), DEXTROSE, CONTAINS 2% OR LESS: EGGS, SUCROSE, SOY LECITHIN, MODIFIED CORN STARCH, WHEY, GLYCERIN, SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, MONO CALCIUM PHOSPHATE, ENZYMES, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5, RED 40.
270 Calories
  • Fat
    8g
  • Carbs
    43g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
68%
Protein
3%
Fat
29%