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Calories in Hostess Donettes Mini Donuts, Hot Cocoa & Marshmallow

Hostess Donettes Nutrition Facts and Calories
Hostess Donettes Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 140g 5.8%
Total Carbohydrate 33g 11%
Dietary Fiber 1g 4%
Sugars 22g 40%
Protein 2g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

SUGAR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, CONTAINS 2% OR LESS: HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, GLYCERIN, COCOA (PROCESSED WITH ALKALI), NONFAT DRY MILK, DEFATTED SOY FLOUR, EGG YOLKS, MODIFIED WHEAT STARCH, SODIUM ACID PYROPHOSPHATE, PALM OIL SHORTENING, SALT, BAKING SODA, AGAR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, SORBIC ACID, SODIUM PROPIONATE, NATAMYCIN AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), MONO AND DIGLYCERIDES, SODIUM STEARATE, SOY LECITHIN, GUAR GUM, CELLULOSE GUM, SODIUM ALUMINUM PHOSPHATE, TURMERIC, KARAYA GUM, DEXTRIN, ANNATTO, XANTHAN GUM, TITANIUM DIOXIDE, ENZYMES.
230 Calories
  • Fat
    10g
  • Carbs
    33g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
57%
Protein
3%
Fat
40%