Calories in Hostess Donettes Mini Donuts, Caramel Crunch

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 270g 11.2%
Total Carbohydrate 64g 21.3%
Dietary Fiber 1g 4%
Sugars 43g 40%
Protein 4g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

COCONUT COATING [SUGAR, DEHYDRATED COCONUT, TOASTED COCONUT (COCONUT, SUGAR), SALT, WHEAT, CORN, HONEY BLEND (HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, CORN SYRUP, CALCIUM STEARATE), SODIUM PROPIONATE (TO RETAIN FRESHNESS)], SUGAR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, CONTAINS 2% OR LESS: SOYBEAN OIL, GLYCERIN, NONFAT DRY MILK, DEFATTED SOY FLOUR, EGG YOLK, SODIUM ACID PYROPHOSPHATE, MODIFIED WHEAT STARCH, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, SORBIC ACID, POTASSIUM SORBATE, SODIUM PROPIONATE, CITRIC ACID AND NATAMYCIN (TO RETAIN FRESHNESS), MONO AND DIGLYCERIDES, CANOLA OIL, COTTONSEED OIL, SOY LECITHIN, GUAR GUM, CELLULOSE GUM, ENZYMES, SODIUM ALUMINUM PHOSPHATE, AGAR, TURMERIC AND ANNATTO (COLOR).

480 Calories
  • Fat
    23g
  • Carbs
    64g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
53%
Protein
3%
Fat
44%