Calories in Home Chef Goat Cheese Crispy Onion-Crusted Steak

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 145mg 48.3%
Sodium 1300g 54.2%
Total Carbohydrate 10g 3.3%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 45g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 210mg 16.2%
Iron 5.1mg 28.3%
Potassium 850mg 18.1%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    34g
  • Carbs
    10g
  • Fiber
    3g
  • Protein
    45g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
8%
Protein
34%
Fat
58%