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Calories in Home Chef Chicken Pot Roast

Home Chef Nutrition Facts and Calories
Home Chef Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 140mg 46.7%
Sodium 1670g 69.6%
Total Carbohydrate 45g 15%
Dietary Fiber 5g 20%
Sugars 7g 40%
Protein 43g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 50mg 3.8%
Iron 1.6mg 8.9%
Potassium 1530mg 32.6%

* Percent Daily Values are based on a 2000 calorie diet.
490 Calories
  • Fat
    15g
  • Carbs
    45g
  • Fiber
    5g
  • Protein
    43g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
37%
Protein
35%
Fat
28%