Calories in Home Chef Oven Kits Korean BBQ Chicken with Garlic Vegetable Medley

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 120mg 40%
Sodium 1610g 67.1%
Total Carbohydrate 35g 11.7%
Dietary Fiber 4g 16%
Sugars 19g 40%
Protein 43g 37%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 70mg 5.4%
Iron 2.1mg 11.7%
Potassium 1090mg 23.2%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    16g
  • Carbs
    35g
  • Fiber
    4g
  • Protein
    43g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
31%
Protein
37%
Fat
32%