Calories in Home Chef Oven Kits Pretzel-Crusted Honey Mustard Chicken, with Butternut Squash and Broccoli

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 130mg 43.3%
Sodium 1450g 60.4%
Total Carbohydrate 28g 9.3%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 43g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 2.6mg 14.4%
Potassium 680mg 14.5%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    22g
  • Carbs
    28g
  • Fiber
    2g
  • Protein
    43g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
23%
Protein
35%
Fat
42%