Calories in Home Chef Oven Kits Baked Chicken Parmesan
Nutrition Facts
| Amount Per Serving | 530 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 155mg | 51.7% |
| Sodium | 1280g | 53.3% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 7g | 28% |
| Sugars | 7g | 40% |
| Protein | 44g | 34% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 210mg | 16.2% |
| Iron | 2.8mg | 15.6% |
| Potassium | 1360mg | 28.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
530 Calories
-
Fat23g
-
Carbs30g
-
Fiber7g
-
Protein44g
Calorie Burn Time
How long would it take to burn off 530
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.4 minutes
-
Hiking73.3 minutes
-
Cycling90.9 minutes
-
Swimming94.6 minutes
-
Walking142.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
530
Cal
Carbohydrate
24%
Protein
34%
Fat
42%