Calories in Hodgson Mill Whole Grain Brown Flax Seed

Nutrition Facts

Amount Per Serving 53 Cal
%DV*
Total Fat 3.7g 5.7%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 3g 0.1%
Total Carbohydrate 3g 1%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 2g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 27mg 2.1%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

53 Calories
  • Fat
    3.7g
  • Carbs
    3g
  • Fiber
    3g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 53 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.7 minutes
  • Jogging
    4.9 minutes
  • Hiking
    7.3 minutes
  • Cycling
    9.1 minutes
  • Swimming
    9.5 minutes
  • Walking
    14.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
53
Cal
Carbohydrate
23%
Protein
15%
Fat
62%