Calories in Hodgson Mill Self-Rising Yellow Corn Meal

Nutrition Facts

Amount Per Serving 359 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1040g 43.3%
Total Carbohydrate 84g 28%
Dietary Fiber 12g 48%
Sugars 0g 40%
Protein 12g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 400mg 30.8%
Iron 6mg 33.3%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

359 Calories
  • Fat
    4g
  • Carbs
    84g
  • Fiber
    12g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 359 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.2 minutes
  • Jogging
    33.4 minutes
  • Hiking
    49.6 minutes
  • Cycling
    61.5 minutes
  • Swimming
    64.1 minutes
  • Walking
    96.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
359
Cal
Carbohydrate
80%
Protein
11%
Fat
9%