Calories in Hill Country Fare Snack Pack, Ham & Cheddar
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 540g | 22.5% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 8g | 40% |
| Protein | 9g | 16% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 6mg | 10% |
| Calcium | 130mg | 10% |
| Iron | 0.72mg | 4% |
| Potassium | 220mg | 4.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat11g
-
Carbs21g
-
Fiber1g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
38%
Protein
16%
Fat
46%