Calories in Hill Country Fare Ham & Cheese Sub

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1390g 57.9%
Total Carbohydrate 47g 15.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 32g 30%
Vitamin A 400IU 8%
Vitamin C 1.2mg 2%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    12g
  • Carbs
    47g
  • Fiber
    2g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
45%
Protein
30%
Fat
25%