Calories in High Liner Cod, Tuscan Herb

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 370g 15.4%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 24g 71%
Vitamin A 100IU 2%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

cod, water, contains 2% or less of: vegetable oil (canola, and/or soybean). natural smoke flavor, maltodextrin, grill flavor (from sunflower oil), dextrose, lemon juice concentrate, salt, nonfat milk, gelatin (extracted from tilapia fish), tapioca dextrin. spices, natural flavors, garlic powder, butter (cream, salt), yeast extract, dehydrated red bell pepper, corn syrup solids, tomato powder.

140 Calories
  • Fat
    3g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
9%
Protein
71%
Fat
20%