Calories in High Key Keto Instant Hot Cereal, Cocoa Almond

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 115g 4.8%
Total Carbohydrate 11g 3.7%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 8g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 114mg 8.8%
Iron 1mg 5.6%
Potassium 186mg 4%

* Percent Daily Values are based on a 2000 calorie diet.

170 Calories
  • Fat
    13g
  • Carbs
    11g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
23%
Protein
16%
Fat
61%