Menu With Nutrition > Grocery Foods > High Key > Instant Hot Cereal Low Carb Breakfast, Maple plus Brown Sugar

Calories in High Key Instant Hot Cereal Low Carb Breakfast, Maple plus Brown Sugar

High Key Nutrition Facts and Calories
High Key Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 140g 5.8%
Total Carbohydrate 10g 3.3%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 9g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 117mg 9%
Iron 1mg 5.6%
Potassium 182mg 3.9%

* Percent Daily Values are based on a 2000 calorie diet.
170 Calories
  • Fat
    14g
  • Carbs
    10g
  • Fiber
    3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
20%
Protein
17%
Fat
63%