Calories in Hellema Dutch Windmill Cookies
Nutrition Facts
| Amount Per Serving | 498.71 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 312g | 13% |
| Total Carbohydrate | 69g | 23% |
| Dietary Fiber | 2g | 8% |
| Sugars | 30g | 40% |
| Protein | 5g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
498.71 Calories
-
Fat22g
-
Carbs69g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 498.71
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.0 minutes
-
Jogging46.5 minutes
-
Hiking68.9 minutes
-
Cycling85.5 minutes
-
Swimming89.1 minutes
-
Walking133.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
498.71
Cal
Carbohydrate
56%
Protein
4%
Fat
40%