Calories in New Direction Cookie, Shortbread

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 250g 10.4%
Total Carbohydrate 19g 6.3%
Dietary Fiber 5g 20%
Sugars 7g 40%
Protein 15g 33%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Brown Sugar, Contains 2% or Less of Each of the Following: Flax Seed, Whole Rye Flour, Salt, Rolled Oats, Soybean Oil, Barley Flakes, Triticale Flour, Cultured Wheat Flour, Sunflower Seed, Vinegar, Monoglycerides, Enzymes, Ascorbic Acid, Wheat Starch, Whole Amaranth, Hulled Whole Millet, Whole Khorasan Wheat Flour, Whole Brown Rice Flour, Whole Buckwheat Flour, Whole Milled Corn, Whole Spelt Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Topped with Whole Amaranth Seed, Flaxseed, and Wheat Bran.

160 Calories
  • Fat
    5g
  • Carbs
    19g
  • Fiber
    5g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
42%
Protein
33%
Fat
25%