Calories in Heinen's Smoked Gouda Cheese Spread

Nutrition Facts

Amount Per Serving 393 Cal
%DV*
Total Fat 38.9g 59.8%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 538g 22.4%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 11g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

393 Calories
  • Fat
    38.9g
  • Carbs
    5g
  • Fiber
    0g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 393 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.6 minutes
  • Jogging
    36.6 minutes
  • Hiking
    54.3 minutes
  • Cycling
    67.4 minutes
  • Swimming
    70.2 minutes
  • Walking
    105.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
393
Cal
Carbohydrate
5%
Protein
10%
Fat
85%