Calories in Heinen's Blueberry Muffin

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 290g 12.1%
Total Carbohydrate 55g 18.3%
Dietary Fiber 1g 4%
Sugars 30g 40%
Protein 4g 4%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 104mg 8%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

420 Calories
  • Fat
    20g
  • Carbs
    55g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
53%
Protein
4%
Fat
43%