Calories in Hearn Kirkwood The House Salad

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 710g 29.6%
Total Carbohydrate 14g 4.7%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 9g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 294mg 22.6%
Iron 1mg 5.6%
Potassium 293mg 6.2%

* Percent Daily Values are based on a 2000 calorie diet.

350 Calories
  • Fat
    28g
  • Carbs
    14g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
16%
Protein
10%
Fat
74%