Calories in Healthy Choice Shiitake Chicken Wrap

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 3.5g
Cholesterol 20mg 6.7%
Sodium 530g 22.1%
Total Carbohydrate 35g 11.7%
Dietary Fiber 14g 56%
Sugars 4g 40%
Protein 20g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 3.1mg 17.2%
Potassium 240mg 5.1%

FILLING (SEASONED COOKED CHICKEN CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), SAUCE (WATER, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID, SESAME OIL, HONEY, GARLIC, RICE VINEGAR, BROWN SUGAR, CORN STARCH, GINGER PUREE, CANOLA OIL, COOKING WINE WHITE WINE, NATURAL FLAVOR, SALT), GARLIC POWDER, SUGAR, GINGER, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), CARROTS, SHIITAKE MUSHROOMS, RED BELL PEPPERS, EDAMAME, CHARD, KALE, SPINACH, POTATO STARCH), TORTILLA (WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SUGARCANE FIBER, CANOLA OIL, CONTAINS 2% OR LESS OF: TRISODIUM PHOSPHATE, SALT, GUAR GUM, LACTIC ACID, YEAST, ASCORBIC ACID, VEGETABLE OIL, PALM OIL, FUMARIC ACID, SODIUM METABISULFITE, SORBITAN MONOSTEARATE).

310 Calories
  • Fat
    10g
  • Carbs
    35g
  • Fiber
    14g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
45%
Protein
25%
Fat
30%