Calories in Healthy Choice Cafe Steamers, Grilled Pesto with Vegetables

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 1.5g
Cholesterol 35mg 11.7%
Sodium 590g 24.6%
Total Carbohydrate 36g 12%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 22g 29%
Vitamin A 300IU 6%
Vitamin C 2.4mg 4%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

300 Calories
  • Fat
    7g
  • Carbs
    36g
  • Fiber
    4g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
49%
Protein
29%
Fat
22%