Calories in Healthy Choice Chicken Parmigiana

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 2.5g
Cholesterol 25mg 8.3%
Sodium 600g 25%
Total Carbohydrate 53g 17.7%
Dietary Fiber 5g 20%
Sugars 18g 40%
Protein 17g 19%
Vitamin A 400IU 8%
Vitamin C 12mg 20%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 930mg 19.8%

Breaded Chicken Breast (Chicken Breast, Water, Breader [Wheat Flour, Salt, Spices, Soybean Oil, Dextrose, Yeast Extract, Dried Whey, Colored with Oleoresin Paprika], Batter [Yellow Corn Flour, Corn Starch, Spices, Sugar, Salt, Yeast Extract, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Mono Calcium Phosphate}, Garlic Powder, Guar Gum], Dry Mix [Modified Food Starch, Salt, Chicken Type Flavor {Yeast Extract, Maltodextrin, Chicken Flavor (Xanthan Gum, Disodium Inosinate and Disodium Guanylate), Salt, Rendered Chicken Fat, Citric Acid, Natural Flavor), Flavoring], Soy Protein Isolate, Sodium Tripolyphosphate, Fried in Vegetable Oil with BHT), Diced Tomatoes and Juice, Broccoli, Cooked Penne Pasta (Water, Whole Grain Wheat Flour [Ultragrain], Wheat Semolina, Egg White), Apples (Citric Acid, Ascorbic Acid), Water, Tomato Paste, Brown Sugar, Nonfat Mozzarella Cheese (Pasteurized Skim Milk, Cheese Culture, Salt, Enzymes, Natural and Artificial Flavors, Artificial Color, Vitamin A Palmitate), Contains 2% or Less of: Multigrain Topping [Whole Grain Rolled Oats, Whole Grain Barley {Sustagrain}, Sugar, High Fructose Corn Syrup, Soybean Oil, Honey, Brown Sugar Molasses], Onions, Sugar, Modified Corn Starch, Garlic (Garlic, Soybean Oil, Citric Acid), Basil (Contains Olive Oil), Spices, Non-Fat Dry Milk, Salt, Olive Oil, Sweet Cream Powder (Cream, Nonfat Milk, Sodium Caseinate), Caramel Flavor (Propylene Glycol, Ethyl Alcohol, Natural Flavors, Artificial Flavors, Water), Vanilla Flavor (Water, Ethyl Alcohol, Corn Syrup, Polysorbate 80 and Caramel Color), Butter Flavor (Maltodextrin, Milk Fat, Modified Corn Starch, Medium-Chain Triglycerides, Enzyme Modified Butter Fat, Natural Flavor), Parsley, Wheat Flour, Sweet Dairy Whey, Carmine Color, Caramel Color.

350 Calories
  • Fat
    7g
  • Carbs
    53g
  • Fiber
    5g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
62%
Protein
19%
Fat
19%